The Essential Handbook to Eliminating Sugar Tips to Sugar Reduction Sugar Elimination and Sugar Substitution in 30 Days (Audible Audio Edition) Evelyn Carmichael Sangita Chauhan ELJ Publishing Books
Download As PDF : The Essential Handbook to Eliminating Sugar Tips to Sugar Reduction Sugar Elimination and Sugar Substitution in 30 Days (Audible Audio Edition) Evelyn Carmichael Sangita Chauhan ELJ Publishing Books
You too can eliminate or reduce your sugar intake in just 30 days.
We all eat far too much sugar, perhaps more than we realize, often with negative health consequences. Yet, within 30 days, we can eliminate it from our diet. With a little perseverance, and making small changes to how you eat, you too can have a sugar-free diet, without compromising on flavor.
Reducing or eliminating sugar from your diet will give you much more energy. No longer will you be a slave to quick-fix sugary snacks that give you a short-lived burst of energy. Eat foods that are naturally high in slow-releasing sugars, ensuring you have more energy all day long!
Have you struggled with weight loss? Is your blood sugar level at a dangerous high? Do you get shaky in between meals?
Let this book show you how to
- Lose weight
- Reduce your risk of diabetes
- Make changes to how you eat
- Get a back-up plan at the ready
- Learn how to stabilize your moods
- Enjoy natural sweeteners
- And so much more!
The Essential Handbook to Eliminating Sugar Tips to Sugar Reduction Sugar Elimination and Sugar Substitution in 30 Days (Audible Audio Edition) Evelyn Carmichael Sangita Chauhan ELJ Publishing Books
I was initially excited to order this book. However, when it arrived I was more than disappointed. First off on the "Legal Notes" page, I read, "The author and publisher bare no responsibility therein." For those who may miss my meaning here, the word "bare" means naked, the word "bear" means take responsibility. That didn't make me feel confident that an editor had reviewed and edited this book! Comparing this book with the other two of the same series, by the same author (“The Essential Handbook to Turmeric and Ginger" and "the essential handbook to essential oils") revealed that they are all written using a formula. Sentence structure is the same, with different words plugged in.Additionally, while this book is called “Sugar Elimination,” at the beginning of Chapter 2, the author states, “Now that you’ve decided to reduce or eliminate sugar from your diet, you need to ensure you do it properly.” Wait, what?? “Reduce” sugar? I thought the whole point of the book was to eliminate sugar. Hmmm By page 50 this author tells us to “Have a little sugar… Every now and again, have something that contains sugar.” The last paragraph of the book (other than the “excerpt” from another book in the author’s series to try to make you think you need that one too!) reads, “Take baby steps, start off slowly, eliminate sugar little by little, and substitute it with healthier choices. After a while you’ll soon start to realize that you don’t need sugar every day in order to be happy with your diet.” Emphasis added. So now the book had gone from “helping us” eliminate sugar to only having it some days! Wow.
In addition to this, I note each book has a unique date on the right hand side of the very last page that appears to be the date I ordered it! I have no use for this type of "Essential Handbook" and will be returning all three that I ordered for a full refund. BUYER BEWARE
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Tags : Amazon.com: The Essential Handbook to Eliminating Sugar: Tips to Sugar Reduction, Sugar Elimination, and Sugar Substitution in 30 Days (Audible Audio Edition): Evelyn Carmichael, Sangita Chauhan, ELJ Publishing: Books, ,Evelyn Carmichael, Sangita Chauhan, ELJ Publishing,The Essential Handbook to Eliminating Sugar: Tips to Sugar Reduction, Sugar Elimination, and Sugar Substitution in 30 Days,ELJ Publishing,B01ND1R5U1
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The Essential Handbook to Eliminating Sugar Tips to Sugar Reduction Sugar Elimination and Sugar Substitution in 30 Days (Audible Audio Edition) Evelyn Carmichael Sangita Chauhan ELJ Publishing Books Reviews
I was initially excited to order this book. However, when it arrived I was more than disappointed. First off on the "Legal Notes" page, I read, "The author and publisher bare no responsibility therein." For those who may miss my meaning here, the word "bare" means naked, the word "bear" means take responsibility. That didn't make me feel confident that an editor had reviewed and edited this book! Comparing this book with the other two of the same series, by the same author (“The Essential Handbook to Turmeric and Ginger" and "the essential handbook to essential oils") revealed that they are all written using a formula. Sentence structure is the same, with different words plugged in.
Additionally, while this book is called “Sugar Elimination,” at the beginning of Chapter 2, the author states, “Now that you’ve decided to reduce or eliminate sugar from your diet, you need to ensure you do it properly.” Wait, what?? “Reduce” sugar? I thought the whole point of the book was to eliminate sugar. Hmmm By page 50 this author tells us to “Have a little sugar… Every now and again, have something that contains sugar.” The last paragraph of the book (other than the “excerpt” from another book in the author’s series to try to make you think you need that one too!) reads, “Take baby steps, start off slowly, eliminate sugar little by little, and substitute it with healthier choices. After a while you’ll soon start to realize that you don’t need sugar every day in order to be happy with your diet.” Emphasis added. So now the book had gone from “helping us” eliminate sugar to only having it some days! Wow.
In addition to this, I note each book has a unique date on the right hand side of the very last page that appears to be the date I ordered it! I have no use for this type of "Essential Handbook" and will be returning all three that I ordered for a full refund. BUYER BEWARE
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